Comforting Veg Pie
Vegetable pie with lentils and sliced potato. Perfect comfort food for cold evenings.
Serving suggestion: Serve with mashed potato and seasonal vegetables.
Ingredients
Pre-fried Blanched Potatoes (32%) (Potato, Sunflower Oil, Dextrose), Water, Green Lentils (7%), Red Wine ( Sulphites ), Carrot (4%), Mushroom (4%), Peas (4%), Onion, Textured Soya Protein (4%) (Defatted Soya Flour, Colour ( Sulphite Ammonia Caramel)), Sun Dried Tomato, Garlic Puree, Tomato Paste, Nutritional Yeast (Dried inactive Yeast, Vitamin D, Vitamin B12), Balsamic Vinegar ( Sulphites ), Rapeseed Oil, Tapioca Starch, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley , Malt Extract, Cloves), Molasses, Yeast Extract Powder, Soy Sauce (Water, Soya Beans, Wheat , Salt, Spirit Vinegar, Alcohol), Low Sodium Salt (Potassium Chloride, Salt), Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Black Pepper, Rosemary, Thyme
Allergen Information
Made to a vegan recipe in a factory that also handles Egg, Milk, Nuts, Peanuts, Fish, Crustaceans, Mustard, and Sesame.For allergens, including Cereals containing Gluten, please see ingredients in bold.
Nutrition
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy | 415kJ / 99kcal | 1662kJ / 394kcal |
| Fat | 1.2g | 4.9g |
| of which saturates | 0.2g | 0.6g |
| Carbohydrate | 14.2g | 56.8g |
| of which sugars | 1.8g | 7.3g |
| Fibre | 3.9g | 15.6g |
| Protein | 5.8g | 23.2g |
| Salt | 0.44g | 1.76g |
Cooking Instructions
Microwave from frozen Remove outer packaging and film lid. Place on a non-metallic plate. Add 2 tbsp of water to the edge of the tray. Cook for 11 minutes (700W) / 9 minutes (900W). After cooking, check the food is piping hot. Allow to stand for 1 minute. Oven cook For best results oven bake. Pre-heat the oven to 200°C / Fan 180°C/ Gas 6. Remove outer packaging and film lid. Add 2 tbsp of water to the edge of the pack. Place on a baking tray on the middle shelf of the oven and cook for 40 minutes. After cooking, check the food is piping hot. Allow to stand for 1 minute. Cooking Instructions Check the food is piping hot before serving. After cooking, leave the tray to stand until it regains its rigidity. Do not reheat. We have given you these cooking instructions as a guide only - cooking appliances may vary.
Storage
Storage Best before end: see front of pack.Keep frozen, once thawed, do not refreeze. Storage at food freezer: Until best before date (at -18°C).
