Screenshot 2023-02-20 at 11.02.23.png

Avo Toast with Tofu Scramble

  • Super simple
  • 0:25 m
  • 14 ingredients

Looking for a simple and special weekend breakfast idea, but something a little more exciting than avocado toast? Try our delicious plant-based take on scrambled eggs, using scrambled tofu!  We use a mix of both silken and firm tofu to nail that creamy eggy texture, all seasoned to perfection on top of a lovely toasted slice of bread. It’s a great healthy option too, with good fats from the avocado and a fantastic source of protein from the tofu...what’s not to love? 

Serves: 2

Ingredients

For the tofu scramble

  • ½ tbsp black pepper (plus more to taste)
  • ¼ tsp turmeric
  • 1 garlic clove
  • plant-based butter - for spreading
  • 1 tsp black salt (Kala Namak)
  • 1 x 300g block of silken tofu
  • 1 x 280g block of firm tofu
  • 2 tbsp plant-based butter

For the avo toast

  • 2 slices of quality sourdough

To serve

  • bunch of micro herbs
  • handful of chopped cherry tomatoes optional
  • juice of ½ lemon
  • Chilli flakes for garnish

Before you start

Frying pan | Powerful blender

Step 1

Prep the tofu scramble ingredients

  • Peel and grate or crush the garlic
  • Finely slice the spring onion
  • Drain and blitz the silken tofu in a blender until smooth

Ingredients

  • 1 garlic clove
  • 1 x 300g block of silken tofu

Step 2

Make the tofu scramble

  • Melt the plant-based butter in a frying pan over low-medium heat, stirring frequently
  • Keeping everything at a gentle bubbling heat, add the sliced spring onion and stir to infuse into the butter for 1 minute
  • Add the garlic and stir through for 1 minute
  • Add the turmeric and stir through to colour all the veg
  • Add the black salt and stir through
  • Add the blended silken tofu and fold through the pan until everything is yellow
  • Lower the pan heat and continue to cook until starting to firm up, stirring occasionally

Ingredients

  • ¼ tsp turmeric
  • 1 tsp black salt (Kala Namak)
  • 2 tbsp plant-based butter

Step 3

Prepare the toast toppings

  • Slice, toast and butter the bread
  • Peel and thinly slice the avocado
  • Halve the cherry tomatoes (if using)

Ingredients

  • handful of chopped cherry tomatoes optional
  • 2 slices of quality sourdough
  • plant-based butter - for spreading

Step 4

Finish the tofu scramble

  • Drain the firm tofu, then tear and crumble bite-size pieces into the pan, with a mix of sizes for texture
  • Add the black pepper and stir through
  • Gently fold the tofu through the pan, trying to avoid breaking up the firm tofu too much
  • Taste and season to taste with more pepper if necessary 

Ingredients

  • ½ tbsp black pepper (plus more to taste)
  • Chilli flakes for garnish
  • 1 x 280g block of firm tofu

Step 5

Plate up

  • Load up the bread slices with the tofu scramble and avocado slices
  • Squeeze over some lemon over avocado, and sprinkle over the remaining garnishes to decorate

Ingredients

  • bunch of micro herbs
  • juice of ½ lemon
  • 1 avocado
  • 1 spring onion