Vegan BOSH! X GRUBBY Crunchy Bang Bang Satay Stir Fry BOSHTV

BOSH! X GRUBBY Crunchy Bang Bang Satay Stir Fry

  • Super simple
  • 0:20 m
  • 12 ingredients

The most simple yet delicious stir fry. Crunchy pepper slices, chunks of roasted cauliflower and mangetout mixed through thick rice noodles and a flavour-packed creamy peanut satay sauce. Topped with roasted peanuts, red chilli and coriander. Get your BOSH! X GRUBBY Crunchy Bang Bang Satay Stir Fry here.

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Serves: 2

Ingredients

For the noodles

  • 1 tbsp toasted sesame oil
  • 1 pack of rice noodles
  • 1 red pepper
  • 1 pak choi
  • 2 garlic cloves
  • 1 red onion
  • Drizzle of olive oil
  • 1 cauliflower - cut into florets

For the satay sauce

  • salt to taste
  • Juice of 1 lime
  • 1 tbsp brown rice miso paste
  • 1 ½ tbsp peanut butter
  • 2 tbsp creamy tahini

To serve

  • coriander leaves to serve

Before you start

Large wok or frying pan | Preheat the oven to 200°C, fan setting

Step 1

Cook the cauliflower

  • Place the cauliflower florets onto a baking tray and drizzle in olive oil and a pinch of salt
  • Mix well and roast for 15 minutes

Ingredients

  • salt to taste
  • Drizzle of olive oil
  • 1 cauliflower - cut into florets

Step 2

While the cauliflower roasts, make the sauce

  • In a small bowl, mix together the tahini, peanut butter, brown rice miso paste, the juice of 1 lime and a pinch of salt until smooth

Ingredients

  • Juice of 1 lime
  • 1 tbsp brown rice miso paste
  • 1 ½ tbsp peanut butter
  • 2 tbsp creamy tahini

Step 3

Make the noodles

  • Peel and roughly slice the red onion
  • Place a large pan over a medium heat and add a drizzle of toasted sesame oil
  • Once warm, add the onions and a pinch of salt
  • Mix well and leave to cook for 5 minutes, or until the onions become soft
  • Roughly slice the pak choi. Slice the peppers into thin strips and add to the pan, along with the pak choi
  • Mix well to ensure the ingredients soak up all of the flavours from the pan
  • Cook for a few minutes until all the vegetables begin to turn soft

Ingredients

  • 1 tbsp toasted sesame oil
  • 1 red pepper
  • 1 pak choi
  • 2 garlic cloves
  • 1 red onion

Step 4

Cook the noodles

  • Cook the noodles according to the instructions on pack
  • Once cooked, drain and rinse under cold water to prevent the noodles from sticking together
  • Stir through the dish, along with the roasted cauliflower and add a dash of water (or plant-based milk) to create a really smooth consistency with the sauce 

Ingredients

  • 1 pack of rice noodles

Step 5

Time to serve

  • Chop the coriander
  • Spoon the noodles on to 2 serving plates and top with some chopped coriander

Ingredients

  • coriander leaves to serve
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco