Brussel Sprout Fried Rice — a plant-based recipe by BOSH!
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Brussel Sprout Fried Rice

Serves 2

Ingredients

  • 1 red pepper
  • 3 spring onions
  • 3 cloves garlic
  • 1-inch piece of ginger
  • 300g Leftover cooked brussel sprouts
  • 2 vegan stock cubes (beef, chicken or veggie)
  • 2 tablespoons soy sauce
  • 2 tablespoon sesame oil
  • 300g cooked rice
  • Black pepper, to taste
  • 1 teaspoon chilli flakes (optional, for heat)
  • Lime wedges

Method

1

Prepare the ingredients

  • Thinly slice the sprouts
  • Finely chop the red pepper
  • thinly slice the spring onions, keeping the whites and greens separate
  • Peel and mince the garlic and ginger
2

Start fried rice

  • Heat 2 tbsp sesame oil in a large wok or skillet over medium heat
  • Add the garlic, ginger, white parts of the green onions
  • Stir-fry for 30 seconds until fragrant.
3

Cook the Vegetables

  • Add the brussel sprouts, and pepper to the pan
  • Cook for 4-5 minutes until slightly softened
  • Stir in the chili crisp (if using), cooking for another 2 minutes
4

Combine and serve

  • Push the vegetables to one side of the pan and add the rice and stir well to combine with the vegetables
  • Crumble in the vegan stock and soy sauce over the rice
  • Mix thoroughly, ensuring the rice absorbs the flavors evenly and stir fry for 3-4 minutes until the rice is very hot
5

Finish and serve

  • Stir in the green parts of the green onions and drizzle with sesame oil
  • Adjust seasoning with black pepper and additional soy sauce if needed
  • Garnish with fresh coriander, and serve with lime for brightness