Vegan Henderson's Ultimate Plant-Based Steak BOSHTV

Henderson's Ultimate Plant-Based Steak

  • Not too tricky
  • 0:45 m
  • 16 ingredients

We thought replicating the meaty taste of steak would be a challenge, but Henderson’s Relish made it so easy with its unique spicy flavour. As proud Northerners, we grew up on Henderson’s Relish, but through our years of cooking up delicious plant-based recipes, we’ve discovered how versatile it can be as an ingredient in tasty dishes like this Ultimate Vegan Steak.

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Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

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Serves: 2

Ingredients

For the steak

  • 180g vital wheat gluten
  • 75g pre-cooked puy lentils
  • 2 tbsp nutritional yeast
  • 2 tbsp tomato purée
  • 1 tbsp garlic powder
  • 1 tbsp chilli powder
  • 2 tbsp Henderson's Relish
  • ½ tsp smoked salt
  • ½ tsp black pepper
  • 90ml water
  • Dash of olive oil

For the sauce

  • 1 banana shallot
  • 200ml plant-based cream
  • 2 tbsp Henderson's Relish
  • 1 tsp wholegrain mustard
  • Small bunch of tarragon
  • salt to taste
  • olive oil

To serve

  • Cooked chips
  • 80g watercress

Before you start

Griddle pan | Frying pan | Large mixing bowl | Roasting tray | Food processor | Large saucepan of salted boiling water | Pre-heated oven at 180℃, fan setting

Step 1

Blend the ingredients together for the steak

  • Add all the ingredients for the steak, apart from the water and oil, to the food processor and pulse to combine
  • Add the water and blend again, scraping down the sides as needed

Ingredients

  • 180g vital wheat gluten
  • 75g pre-cooked puy lentils
  • 2 tbsp nutritional yeast
  • 2 tbsp tomato purée
  • 1 tbsp garlic powder
  • 1 tbsp chilli powder
  • 2 tbsp Henderson's Relish
  • ½ tsp smoked salt
  • ½ tsp black pepper
  • 90ml water
  • Dash of olive oil

Step 2

Knead the steak

  • Tip the mixture onto a clean work surface and knead for 2 minutes
  • Bring the mixture together before rolling it into a rough oblong shape
  • Cut into 4 even slices
  • Flatten each slice with your hands so they are roughly 1cm thick and steak-shaped (you can also use a rolling pin here)

Step 3

Simmer the steaks

  • Lower the steaks into a pan of boiling salted water and simmer for 25 minutes
  • After 25 minutes, take the steaks out of the pan, drain and leave to cool for 5 minutes

Step 4

Make the sauce

  • Finely chop the tarragon
  • Peel and finely dice the shallots
  • Place a pan over a medium heat and add a drizzle of olive oil
  • Once warm, add the diced shallots and a pinch of salt, mix well and cook for 5-10 minutes until the shallots turn soft
  • Once the shallots are soft, mix through the plant-based cream, Henderson’s Relish and wholegrain mustard
  • Season with salt and pepper and stir until the cream starts to thicken
  • Turn the sauce down to a simmer and add chopped tarragon
  • Leave on a low heat until you are ready to serve

Ingredients

  • 1 banana shallot
  • 200ml plant-based cream
  • 2 tbsp Henderson's Relish
  • 1 tsp wholegrain mustard
  • Small bunch of tarragon
  • salt to taste
  • olive oil

Step 5

Fry the steaks and serve

  • When you’re ready to cook the steaks place a griddle pan over a medium-high heat
  • Add a splash of olive oil and warm
  • Once warm, add the steaks and cook for 2–3 minutes on each side, basting the steaks with the oil in the pan as they cook
  • Chop the tomatoes in half and griddle them alongsideRemove when both sides are well browned but the steak is still tender
  • Leave to rest for a couple of minutes
  • Serve the steaks on serving plates alongside the chips
  • Drizzle the sauce over the steaks and garnish with some dressed watercress

Ingredients

  • Cooked chips
  • 80g watercress
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco