Vegan Lentil Pasta Salad  Bosh TV

Lentil Pasta Salad

  • Super simple
  • 0:30 m
  • 18 ingredients

This lentil pasta salad is a serious crowd pleaser... it's so good, it's pre-pasta-rous! Loaded with 3 of your 5-a-day, this dish is as nutritious as it is delicious. Store any leftovers in the fridge for an epic packed lunch the next day. Don't make a fu-silli mistake, try this gorgeous pasta salad now!

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Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

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Serves: 4

Ingredients

For the salad

  • 1 tbsp dried oregano
  • 1 tbsp dried thyme
  • 400g lentil pasta
  • 2 clove garlic cloves
  • 2 courgettes - cut into 1cm cubes
  • 1 red onion
  • 1 red bell pepper
  • 1 yellow bell pepper chopped
  • 1 green bell pepper chopped
  • 1 fennel bulb

For the dressing

  • 1 tbsp sun-dried tomato pesto
  • 2 tbsp olive oil
  • 1 x 180g jar of sun-dried tomatoes
  • Juice of 1 lemon

For the toppings

  • 1 tbsp vegetable oil
  • 1 tbsp maple syrup
  • 1 block of plant-based halloumi
  • Juice of 1 lemon

Before you start

Preheat oven to 180ºC fan | Large roasting dish | Griddle pan | Saucepan | Powerful blender

Step 1

To cook the pasta

  • Start by bringing a pan of water to the boil then pour in the pasta and season with a pinch of salt, allow to cook as per the instructions on the packet
  • Once the pasta is cooked drain and leave to cool

Ingredients

  • 400g lentil pasta
  • Juice of 1 lemon

Step 2

Roast the veg

  • Dice the courgette, red onion, peppers and fennel into chunks similar in size and tip into a large roasting dish
  • Finely chop the garlic and add to the dish along with the dried thyme and oregano
  • Finish with a generous glug of olive oil, salt and pepper and two wheels of lemon
  • Mix everything together and roast for 20 - 25 minutes until the veg has softened

Ingredients

  • 1 tbsp dried oregano
  • 1 tbsp dried thyme
  • 2 clove garlic cloves
  • 2 courgettes - cut into 1cm cubes
  • 1 red onion
  • 1 red bell pepper
  • 1 yellow bell pepper chopped
  • 1 green bell pepper chopped
  • 1 fennel bulb

Step 3

For the toppings

  • Start by slicing the plant based halloumi into six equal chunks
  • Then place a griddle pan over a high heat
  • Add the halloumi into the pan and after 2-3 minutes flip over to bar mark the other side
  • Once the halloumi is done place on a dish and drizzle with maple syrup

Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp maple syrup
  • 1 block of plant-based halloumi

Step 4

For the dressing

  • Blend all of the ingredients for the dressing in a food processor and season with salt and pepper to taste

Ingredients

  • 1 tbsp sun-dried tomato pesto
  • 2 tbsp olive oil
  • 1 x 180g jar of sun-dried tomatoes
  • Juice of 1 lemon

Step 5

Time to serve

  • Mix the lentil pasta with the roasted vegetables and sun dried tomato dressing
  • Tip into a large serving dish and top with the halloumi a scattering of rocket and serve

Ingredients

  • Handful of rocket
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco