Vegan Lushy Nut Butter  Bosh TV

Lushy Nut Butter

  • Super simple
  • 0:20 m
  • 3 ingredients

Nothing can replace the taste of homemade nut butters. You can make the process quicker by skipping roasting the nuts, but the flavour will be a little less richly developed, so we recommend you roast them. Keep the butters in sterilised airtight containers‚ ideally jars with a rubber seal. They'll keep in the fridge for up to a month!

Serves: 4

Ingredients

For the recipe

  • 1 tbsp maple syrup
  • 500g nuts - we recommend pecans, almonds or peanuts
  • coconut oil - or olive oil, optional
  • salt

Before you start

Preheat oven to 180°C | Baking sheet | Sterilised jar | Powerful blender

Step 1

Spread the nuts over the baking sheet

  • Put the sheet in the oven for 10 minutes
  • Remove and leave to cool to room temperature

Ingredients

  • 500g nuts - we recommend pecans
  • almonds or peanuts
  • salt

Step 2

Tip the nuts into the blender

  • Blend for 6-12 minutes until smooth, pausing occasionally to scrape down the sides
  • Add 1 tablespoon of the maple syrup and the salt, put the lid back on and blend for another 10 seconds
  • If yours doesn't come together into a butter and just looks like blended nuts, add a tiny bit of coconut oil or olive oil to loosen the mix
  • Taste and add more maple syrup if necessary, blending it in for a few seconds

Ingredients

  • 1 tbsp maple syrup
  • coconut oil - or olive oil
  • optional

Step 3

Spoon into the sterilised jar and put the lid on

  • Store in the fridge