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Miso Mustard Bean Bake

  • Simple
  • 0:35 m
  • 11 ingredients

Creamy, crunchy, and bursting with flavour—this miso mustard butterbean bake is comfort food at its finest. Think rich, umami goodness from the miso, with a hint of heat from the mustard that brings everything to life. Topped with golden, crispy breadcrumbs that add the perfect crunch and you’ve got yourself a dish that’s pure autumnal cosiness!

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Serves: 4

Ingredients

For the Breadcrumb Topping

  • 3 tbsp olive oil
  • 200g sourdough bread
  • 10g nutritional yeast
  • 10g fresh thyme
  • salt and pepper to taste

For the Miso Mustard Butter Bean Bake

  • 4 tbsp olive oil
  • 3 large leeks
  • 4 cloves of garlic
  • 1 lemon
  • 3 400g tins of butter beans
  • 4 tbsp Dijon mustard
  • 2 tbsp miso paste
  • 10g nutritional yeast
  • 300ml plant-based milk
  • salt and pepper to taste

Before you start

Food processor | Oven proof skillet / deep frying pan

Step 1

Prepare the breadcrumbs

  • Pick the thyme leaves off the woody stalks
  • Rip the bread into the food processor and blitz into coarse crumbs
  • Warm the olive oil in the pan over a medium high heat
  • Add the breadcrumbs to the pan and stir for 2 minutes
  • Sprinkle the nutritional yeast, thyme leaves and a good pinch of salt and pepper over the breadcrumbs and continue to cook until the breadcrumbs are a nice golden brown
  • Transfer the breadcrumbs to a bowl and wipe the pan clean

Ingredients

  • 3 tbsp olive oil
  • 200g sourdough bread
  • 10g nutritional yeast
  • 10g fresh thyme
  • salt and pepper to taste

Step 2

Prepare the Miso Mustard Butter Bean Bake ingredients

  • Trim the leek and cut into ½ cm thick rounds
  • Peel and grate the garlic
  • Zest the lemon
  • Open the beans and drain approx ⅔’s of the liquid out of each can

Ingredients

  • 3 large leeks
  • 4 cloves of garlic
  • 1 lemon
  • 3 400g tins of butter beans

Step 3

Cook the beans

  • Warm the olive oil in the pan over medium heat
  • Add the leeks to the pan and fry for 6-7 minutes, stirring occasionally until soft and golden
  • Add the garlic and lemon zest and stir for 2 minutes
  • Pour the beans and the liquid into the pan, fold to coat and simmer for 1 minute
  • Add the miso, mustard, nutritional yeast and lemon juice to the pan and stir to combine
  • Pour the plant based milk into the pan, fold to coat, and leave to simmer for 5-6 minutes, stirring occasionally
  • Taste and season to perfection with salt and pepper (we recommend going heavy on the pepper)

Ingredients

  • 4 tbsp olive oil
  • 4 tbsp Dijon mustard
  • 2 tbsp miso paste
  • 10g nutritional yeast
  • 300ml plant-based milk
  • salt and pepper to taste

Step 4

Finish and serve

  • Take the pan off the heat and sprinkle over the breadcrumbs
  • Put the pan in the oven and grill until golden brown and crispy (approx 4 minutes)
  • Take the pan out of the oven and serve immediately
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco