Vegan Mushroom Stroganoff  Bosh TV

Mushroom Stroganoff

  • Simple
  • 0:55 m
  • 14 ingredients

We make mushroom stroganoff quite regularly but have never included a recipe in a book. We thought it was high time we righted that wrong! This recipe is super simple but ridiculously effective. Deliciously tender mushrooms in a rich, flavour-packed sauce with lovely mild spice. Serve with rice, mashed potatoes or pasta for a superb, warming, comforting meal! This recipe is from our cookbook BOSH! On A Budget

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Serves: 4

Ingredients

For the stroganoff

  • 3 tbsp light olive oil
  • ½ tsp pepper
  • ¾ tsp dried thyme - or the leaves from 2 fresh sprigs
  • 1 tsp paprika optional
  • 3 plant-based sausages - at room temperature
  • 600g mushrooms
  • a few dashes Henderson's Relish - optional
  • salt to taste

For the rice

  • 200g basmati rice
  • 600ml boiling water
  • 1 large onion

For the sauce

  • 2 tsp Dijon mustard
  • 350ml plant-based barista-style milk
  • 15g rolled oats
  • 1 small bunch of parsley
  • Juice of 1 lemon

Before you start

Casserole or frying pan l Saucepan

Step 1

Get the mushrooms going

  • Thinly slice about half the mushrooms and thickly slice the rest
  • Chop the veggie sausages into 3cm chunks
  • Heat 1 tablespoon of the oil in the casserole or frying pan
  • Add the thinly sliced mushrooms, veggie sausages and a pinch of salt
  • Cook for 20 minutes, stirring every few minutes
  • Mix in the pepper, thyme, paprika and Henderson's or Worcestershire sauce, if using
  • Turn the heat to low and cook for 5 minutes more, until the mushrooms are reduced and quite dry
  • Transfer to a plate and set aside a

Ingredients

  • 3 tbsp light olive oil
  • ½ tsp pepper
  • ¾ tsp dried thyme - or the leaves from 2 fresh sprigs
  • 1 tsp paprika optional
  • 3 plant-based sausages - at room temperature
  • 600g mushrooms
  • a few dashes Henderson's Relish - optional
  • salt to taste
  • Juice of 1 lemon

Step 2

Meanwhile, cook the rice

  • Rinse the rice under cold running water and tip it into the saucepan
  • Put the pan on the hob, add the boiling water and a pinch of salt, cover and bring to the boil over a high heat
  • Stir once to loosen, then reduce the heat to a very low simmer
  • Cover and cook for exactly 12 minutes
  • Take the pan off the heat and set it to one side, leaving the lid on but with a small gap to let out steam

Ingredients

  • 200g basmati rice
  • 600ml boiling water

Step 3

Make the sauce

  • Measure the mustard, milk and oats into the blender
  • Halve the lemon and squeeze in the juice
  • Blend together

Ingredients

  • 2 tsp Dijon mustard
  • 350ml plant-based barista-style milk
  • 15g rolled oats
  • 1 small bunch of parsley

Step 4

Bring the stroganoff together

  • Trim, halve and slice the onion
  • Add the rest of the oil to the pan that you cooked the mushrooms in and turn the heat up to medium
  • Add the onions and cook for about 8 minutes, until softened and just starting to colour
  • Add the mushrooms, mix well, cover and leave to cook for 5 minutes more, mixing now and again
  • Reduce the heat to low, add the sauce and the rest of the mushrooms and heat though for 10 minutes

Ingredients

  • 1 large onion

Step 5

Time to serve

  • Season the stroganoff to taste
  • Spoon the rice into serving bowls and spoon over the stroganoff
  • Sprinkle with fresh parsley and serve
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco