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Peas On Toast

  • Super simple
  • 0:20 m
  • 7 ingredients

Who doesn't love tasty things piled on crunchy sourdough? At BOSH! we're obsessed with bread-based creations, and our Peas On Toast is the latest thing to add to your brunch list. Smashed peas are flavoured with miso, green chilli and lime to create a taste sensation worthy of any breakfast table.

Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

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BOSH! Ready Meals
Available at Tesco

Serves: 2

Ingredients

For the smashed peas

  • 300g peas
  • 1 tbsp miso
  • 2 spring onions
  • 1 green chilli
  • ½ lime
  • 1 tsp salt

For the sesame salt

  • 2 tbsp white and black sesame seeds
  • pinch of flakey salt

To serve

  • thickly sliced sourdough

Before you start

Pestle and mortar | Stickblender or food processor

Step 1

Make the miso peas

  • Boil a pan of salted water and blanch the peas for 2-3 minutes until cooked through and refresh them under cold running water, this will stop them cooking and keep their bright green colour.
  • Loosen the miso paste with a splash of water, then add to the peas with sliced spring onion, chopped green chilli, lime juice and salt.
  • Blend the ingredients together.
  • Season to taste.

Ingredients

  • 300g peas
  • 1 tbsp miso
  • 2 spring onions
  • 1 green chilli
  • ½ lime
  • 1 tsp salt

Step 2

For the sesame salt

  • Toast the sesame seeds in a dry frying pan for 5 minutes, until golden and nutty smells are released.
  • Grind the sesame seeds in a pestle and mortar, then stir through the salt.
  • This will make more sesame salt than you need for this recipe, but it’s delicious sprinkled over almost anything!

Ingredients

  • 2 tbsp white and black sesame seeds
  • pinch of flakey salt

Step 3

Serve

  • Spread the miso peas onto your toast and sprinkle with sesame salt.

Ingredients

  • thickly sliced sourdough
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco