Vegan Quick Chick Soba Bowl  Bosh TV

Quick Chick Soba Bowl

  • Super simple
  • 0:20 m
  • 15 ingredients

Who doesn't love a big, steaming bowl of noodles with crunchy veg and "meaty" vegan chicken?! This delicious dish is incredibly quick and easy, making it the perfect recipe for working-at-home lunch or mid-week dinner

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Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

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BOSH! Ready Meals
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Serves: 4

Ingredients

For the recipe

  • 1 tbsp vegetable oil
  • 1 tbsp toasted sesame oil
  • 1 tsp chilli flakes
  • 3 tbsp soy sauce - plus extra for drizzling
  • 1 tbsp rice wine vinegar
  • 2 tbsp sesame seeds
  • 400g soba noodles
  • 320g plant-based 'chicken'
  • 4 spring onions
  • 5cm piece of fresh ginger
  • 25g peanuts
  • 200g sugar snap peas
  • 200g baby corn
  • 2 garlic cloves

Before you start

Large wok | Box Grater | Kettle Boiled | Large Saucepan | Colander | Box Grater

Step 1

Prepare the noodles

  • Bring a saucepan of water to the boil over a high heat
  • Place the noodles in the saucepan, gently move them around in the water with tongs and cook for 2.5 minutes
  • Use the tongs to transfer the noodles from the saucepan to a large bowl of cold water
  • When the noodles are cool, drain the water, drizzle over a little oil, toss to coat and set the bowl to one side

Ingredients

  • 400g soba noodles

Step 2

Prepare the vegetables

  • Cut the vegan chicken pieces into 0.5 cm shreds
  • Trim and finely slice the spring onions at an angle
  • Peel and grate the ginger and garlic with the fine side of the box grater
  • Roughly chop the peanuts
  • Trim and halve the sugar snap peas lengthwise
  • Quarter the baby corn lengthwise

Ingredients

  • 320g plant-based 'chicken'
  • 4 spring onions
  • 5cm piece of fresh ginger
  • 200g sugar snap peas
  • 200g baby corn
  • 2 garlic cloves
  • 2 tsp sugar

Step 3

Time to cook

  • Warm the vegetable oil and toasted sesame oil in the wok over a high heat
  • Add the vegan chicken and stir for 1 minute
  • Add the spring onions (saving a few for garnish) and toss to coat
  • Add the ginger, garlic, chilli flakes and peanuts and stir for 1 minute
  • Add the soy sauce, rice wine vinegar and sugar and stir for 1 minute
  • Add the sugar snap peas and baby corn and stir for 2 minutes
  • Add the noodles and 1 tbsp sesame seeds to the wok and toss to combine

Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp toasted sesame oil
  • 1 tsp chilli flakes
  • 3 tbsp soy sauce - plus extra for drizzling
  • 1 tbsp rice wine vinegar
  • 25g peanuts

Step 4

Time to serve

  • Use tongs to transfer the contents of the wok into serving bowls
  • Garnish with the reserved spring onions and sesame seeds, drizzle with a little soy sauce and sriracha and serve immediately

Ingredients

  • 2 tbsp sesame seeds
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco