Roast Chopped Salad

  • 12 ingredients

Roast it, chop it, toss it - its as simple as that. Big flavours, no fuss, and ready in no time this roast chopped salad is great for a mid-week dinner.

Serves: 4

Ingredients

Salad

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa

Dressing

  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons

Before you start

Large baking tray | Sharp knife | Large mixing bowl | Oven preheated to 200°C

Step 1

Roast the veggies

  • Trim the butt off the carrots, add to the lined tray, drizzle with olive oil and a pinch of salt and pepper
  • Roast in the oven for 20-25 minutes depending on their thickness
  • Add the broccoli and tofu to the tray and drizzle with the remaining olive oil and lightly season again with salt and pepper and roast for a further 15 minutes until everything is tender

Ingredients

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa
  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons

Step 2

Make the Dressing

  • In a large mixing bowl, whisk together the miso, mustard, Nooch, sesame oil, extra virgin olive oil and lemon juice

Ingredients

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa
  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons

Step 3

Get chopping

  • On your biggest chopping board, add the roast veg, tofu and cucumber
  • chop with a large knife to the desired size

Ingredients

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa
  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons

Step 4

Combine and season salad

  • Add the remaining salad ingredients, except the chives, to the dressing and toss to coat

Ingredients

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa
  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons

Step 5

Finish & Serve

  • Finely chop the chives and finely slice the chilli
  • Sprinkle both on top for a fresh burst of colour
  • Serve immediately and enjoy a hearty, flavourful salad

Ingredients

  • 300g carrots
  • 1 pack tenderstem broccoli
  • 400g smoked tofu, we recommend Taifun
  • 1 cucumber
  • 60g rocket
  • 250g cooked quinoa
  • 1.5 tbsp miso paste
  • 1 tbsp Dijon mustard
  • 20g Nooch
  • 2 tbsp sesame oil
  • 2 tbsp extra virgin olive oil
  • 2 Lemons