Super Green Smoothie
It's green. It's powerful. It's life-changing. No, it's not The Incredible Hulk...it's our incredible Super Green Smoothie. Packed full of vitamins, nutrients and healthy fats, this is an excellent way to start your day. This is the ultimate healthy dairy free smoothie, the best way to start the day!
Serves
Ingredients
For the recipe
<item-todo-done>1 tbsp ground flax<item-todo-done><item-todo-done>50g spinach<item-todo-done><item-todo-done>50g kale<item-todo-done><item-todo-done>200ml unsweetened plant-based milk<item-todo-done><item-todo-done>½ avocado<item-todo-done><item-todo-done>1 apple<item-todo-done><item-todo-done>60g frozen berries<item-todo-done><item-todo-done>½ Juice of 1 lemon<item-todo-done><item-todo-done>½ banana<item-todo-done><item-todo-done>50g rolled oats<item-todo-done><item-todo-done>15g fresh mint<item-todo-done><item-todo-done>1 celery stick<item-todo-done><item-todo-done>¼ cucumber<item-todo-done><item-todo-done>1cm fresh ginger<item-todo-done><item-todo-done> small handful ice<item-todo-done>
Before you start
Powerful blender
Prepare the smoothie
- Cut the apple into 4 pieces
- Peel the ginger
- Put the kale, spinach and plant-based milk into the blender and blitz to a liquid
- Add the avocado, apple, berries, banana, oats, flax, mint, parsley, celery, cucumber, ginger, chilli flakes and ice to the blender and blitz into a smooth liquid
Time to serve
- Pour half the smoothie into a glass and drink immediately
- Pour the rest of the smoothie into a sealable cup and take it with you to work, or put in the fridge to drink the next day (shake to remix before you drink!)