Vegan Sweet & Sour Crispy Tofu Rips with Sticky Fried Rice BOSHTV

Sweet and Sour Crispy Tofu Rips with Sticky Fried Rice

  • Simple
  • 0:45 m
  • 21 ingredients

Crusted ripped pieces of tofu fried to perfection and coated in a sweet & sour sticky Kikkoman soy sauce, served with soft red peppers, spring onions and sticky jasmine rice

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Serves: 4

Ingredients

For the tofu rips

  • 2 x 280g packets of extra firm tofu - drained
  • 4 tbsp cornflour
  • 2 red peppers
  • vegetable oil - for shallow frying
  • Salt & pepper - to taste

For the sweet & sour sauce

  • 2 garlic cloves
  • 1 thumb sized piece of ginger
  • 2 tbsp Kikkoman soy sauce
  • 4 tbsp tomato purée
  • 3 tbsp tomato ketchup
  • 1 tbsp harissa paste
  • 3 tbsp brown sugar
  • 100ml pineapple juice
  • salt

For the sticky fried rice

  • 25g plant-based butter
  • 1 tbsp olive oil
  • 140g Jasmine rice
  • 330ml water
  • 1 tsp turmeric
  • 1 tbsp mirin
  • 2 tbsp Kikkoman soy sauce
  • 1 lime

To serve

  • 1 tbsp sesame seeds
  • 2 spring onions
  • 1 lime

Before you start

1 mixing bowl | 2-3 frying pans | Microplane

Step 1

Make the sweet & sour sauce

  • Peel and grate the garlic cloves and ginger
  • Place into a small saucepan over a medium heat, along with the soy sauce, tomato purée, ketchup, harissa, brown sugar, pineapple juice and a pinch of salt
  • Mix well until everything comes together and bring to the boil
  • Once boiling, reduce the heat and let it simmer for a couple of minutes until the mixture turns into a thick, sticky sauce - you can add a dash of water if it ever becomes too thick

Ingredients

  • 2 garlic cloves
  • 1 thumb sized piece of ginger
  • 2 tbsp Kikkoman soy sauce
  • 4 tbsp tomato purée
  • 3 tbsp tomato ketchup
  • 1 tbsp harissa paste
  • 3 tbsp brown sugar
  • 100ml pineapple juice
  • salt

Step 2

Cook the rice

  • Place a small saucepan over a medium heat and add the plant-based butter
  • Once melted, add a tablespoon of olive oil and the rice, mix well and fry for a couple of seconds before pouring in the water and adding the turmeric, mirin and soy sauce
  • Bring the rice and the water to the boil
  • Once boiling, turn the heat down to a low simmer and cover the rice with a lid
  • Cook for 12 minutes, or until all of the water is absorbed by the rice
  • After 12 minutes, leave the rice to rest for 10 minutes with the lid on

Ingredients

  • 25g plant-based butter
  • 1 tbsp olive oil
  • 140g Jasmine rice
  • 330ml water
  • 1 tsp turmeric
  • 1 tbsp mirin
  • 2 tbsp Kikkoman soy sauce

Step 3

Prepare the tofu rips and peppers

  • Rip the tofu into long chunks and place into a mixing bowl
  • Add the cornflour and a good pinch of salt and pepper
  • Toss (or stir) to completely coat the tofu pieces
  • Roughly chop the peppers into bite-sized chunks

Ingredients

  • 2 x 280g packets of extra firm tofu - drained
  • 4 tbsp cornflour
  • 2 red peppers

Step 4

Cook the tofu and peppers

  • Warm 1cm of vegetable oil in a pan over a medium heat until the end of a wooden spoon bubbles gently
  • Once warm enough, add the coated tofu chunks to the pan and fry, turning constantly with tongs until golden and really crispy (approx 10 mins)
  • Once cooked, transfer the tofu pieces to the plate and leave to drain
  • Cook the peppers; place a separate pan over a medium heat (we use the one we used previously for the sweet & sour sauce) and add a drizzle of olive oil
  • Once warm, add the peppers and a pinch of salt, mix well and cook for a few minutes until soft

Ingredients

  • vegetable oil - for shallow frying
  • Salt & pepper - to taste

Step 5

Time to serve

  • Fluff the rice with a fork and mix through the soy sauce and a squeeze of lime juice
  • Finely slice the spring onions
  • Add the tofu and peppers to the sauce and toss to coat
  • Transfer the tofu pieces to a serving plate, garnish with spring onions, sesame seeds and some lime wedges on the side
  • Serve immediately

Ingredients

  • 1 lime
  • 1 tbsp sesame seeds
  • 2 spring onions
  • 1 lime
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco