Totally Tomato Grains

Super simple
0:15 m
12 ingredients

Our Fridge Raid Friday totally tomato grains recipe is set to knock your socks off! Using ingredients you might find in your fridge at the end of the week, this epic meal is seriously satisfying, quick and totally tomatoey.

Serves: 2

Ingredients

For the grains

2 tbsp oil from jar of sun-dried tomatoes
6 sun-dried tomatoes
10 large pitted green olives
1 clove garlic
10 cherry tomatoes
3 tbsp plant-based sun-dried tomato pesto
2 tbsp water
3 cavolo nero leaves
1 250g bag mixed pre-cooked grains
8 fresh basil leaves

To serve

2 tbsp mixed seeds
Big pinch sprouted seeds
4 tbsp hummus

Before you start

1 frying pan

Step 1

Prepare the ingredients

Finely slice the sun dried tomatoes
Cut the olives into ⅓ cm thick slices
Peel and finely slice the garlic clove
Halve the tomatoes
Strip the cavolo nero leaves off the stems, discard the stems and finely slice the leaves
Finely slice the basil leaves

Ingredients

6 sun-dried tomatoes
10 large pitted green olives
1 clove garlic
10 cherry tomatoes
3 cavolo nero leaves
8 fresh basil leaves

Step 2

Cook the dish

Warm the oil in the pan over a medium heat
Add the sun-dried tomatoes and green olives to the pan and fry for 2-3 minutes
Add the garlic and fry for 2 minutes
Add the chopped cherry tomatoes and fry for 2 minutes
Add the tomato pesto and the water and stir to coat
Add the cavolo nero, fold to coat and cook down for 1 minute
Add the grains to the pan and fold to combine until completely warmed through
Sprinkle the basil over the grains and fold to combine

Ingredients

2 tbsp oil from jar of sun-dried tomatoes
3 tbsp plant-based sun-dried tomato pesto
2 tbsp water
1 250g bag mixed pre-cooked grains

Step 3

Time to serve

Spoon into bowls, garnish with mixed seeds and sprouted seeds, add a little hummus and tuck in

Ingredients

2 tbsp mixed seeds
Big pinch sprouted seeds
4 tbsp hummus