Vegan Tropical Porridge  Bosh TV

Tropical Porridge

  • Super simple
  • 0:15 m
  • 8 ingredients

Porridge. Classically the sustenance of choice for bears and little girls with a penchant for breaking and entering, it's usually comforting but often a little on the dull side. Our creamy, tropical plant-based overnight oats are filling, fruity and, if we do say so ourselves, as hearty as they come. We top ours with pineapple and kiwi slices and add a little almond butter and mixed seeds if we're hankering for some healthy fats. Such a delicious and healthy dairy free breakfast idea.

Serves: 2

Ingredients

For the recipe

  • 1 tsp vanilla extract
  • 1 tbsp mixed seeds
  • 1 tbsp cashew or almond butter
  • 50g oats
  • 25g dried coconut
  • 200ml plant-based milk
  • 75g pineapple
  • 1 kiwi

Before you start

Medium saucepan l Chopping Board l Knife

Step 1

Prepare the oats

  • Put the oats and coconut in a medium saucepan along with the milk and salt
  • Bring slowly to the boil over a medium heat, stirring frequently with a wooden spoon
  • Turn down the heat even further and simmer, stirring regularly for about 5 minutes until you have a smooth, creamy consistency- loosen with more plant-based milk if you need to.
  • Cover and allow to sit for 5 minute. Stir through the vanilla extract

Ingredients

  • 1 tsp vanilla extract
  • 1 tbsp mixed seeds
  • 1 tbsp cashew or almond butter
  • 50g oats
  • 25g dried coconut
  • 200ml plant-based milk

Step 2

Meanwhile, peel and slice the pineapple and kiwi fruit

  • Then spoon the cooked porridge into a bowl
  • Add the sliced fruit and additional toppings in a decorative fashion and serve immediately

Ingredients

  • 75g pineapple
  • 1 kiwi