OddlyGoodTuscanBeanBowl-2-min.jpg

Tuscan Bean Bowl

  • Simple
  • 0:25 m
  • 15 ingredients

Looking for a speedy and delicious summer meal? Our Tuscan Bean Bowl is here to impress! Loaded with rich butter beans and sun dried tomatoes this dish is simmered in a sticky tomato base and finished with Oddlygood Barista Oat Drink for a creamy, light texture. Plant-based parmesan and chilli oil add the final touch. Best served with crusty sourdough bread to soak up all the goodness check out the recipe below.

Serves: 4

Ingredients

For the Base

  • 3 tbsp olive oil
  • 1 red onion
  • 1 carrot
  • 3 cloves of garlic
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 3 sprigs of thyme
  • 1 tsp dried oregano
  • 150g sundried tomatoes
  • 2 tbsp tomato paste
  • 75g chopped kale
  • 1 jar of butter beans
  • 250ml - Oddlygood Barista Oat Drink

To Finish

  • 50g plant-based parmesan
  • 2 tbsp chilli oil
  • crusty bread

Before you start

Large frying pan

Step 1

Prep the veg

  • Peel and dice the onion
  • Peel and dice the carrot
  • Peel and slice the garlic
  • Drain and roughly chop the sundried tomatoes
  • Roughly chop the kale
  • Pick the thyme

Ingredients

  • 1 red onion
  • 1 carrot
  • 3 cloves of garlic
  • 3 sprigs of thyme
  • 150g sundried tomatoes
  • 75g chopped kale

Step 2

Cook the base

  • Heat a large frying pan over a medium heat with the olive oil
  • Add the onion, carrot and garlic with a pinch of salt and cook until softened and lightly caramelized
  • Add the chilli flakes, paprika, thyme leaves, oregano, tomato paste, sundried tomatoes and cook for a few minutes
  • Stir through the the butterbeans with their juices
  • Pour in the milk and bring to a simmer, reducing for 5 minutes to thicken
  • Stir through the kale to wilt and taste to season with salt and pepper

Ingredients

  • 3 tbsp olive oil
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 2 tbsp tomato paste
  • 1 jar of butter beans
  • 250ml - Oddlygood Barista Oat Drink

Step 3

Finish and serve

  • Grate the parmesan over the top and finish with a drizzle of chilli oil

Ingredients

  • 50g plant-based parmesan
  • 2 tbsp chilli oil
  • crusty bread