Vegan Two Healthy & Delicious Smoothies  Bosh TV

Two Healthy and Delicious Smoothies

  • Super simple
  • 0:10 m
  • 14 ingredients

We love a smoothie we do. To prove our total fondness of super duper healthy smoothies, here's a video of not one but TWO smoothies that you can drink for breakfast, after the gym (or home work outs, these days) or whenever you want a tasty healthy boost-up! These are super healthy vegan smoothie recipes that are packed full of goodness plus incredibly tasty! We think they make great breakfast smoothies too!

Serves: 4

Ingredients

For the berry boost smoothie

  • 2 tsp ground flaxseed optional
  • 1 tsp maple syrup optional
  • 300g frozen berries
  • 50g rolled oats
  • 30g banana or vanilla plant-based protein powder optional
  • 300ml unsweetened plant-based milk

For the banana, oat & nut smoothie

  • 2 tbsp smooth nut butter
  • 2 tsp ground flaxseed optional
  • 1 tsp vanilla extract
  • 1 tsp maple syrup optional
  • 50g rolled oats
  • 2 small ripe bananas
  • small pinch salt
  • 500ml unsweetened plant-based milk
  • 30g banana or vanilla plant-based protein powder optional

Before you start

Powerful blender

Step 1

For the Berry Blast Smoothie

  • Put all the ingredients in the blender
  • Put the lid on and blend until very smooth (loosen with a little water or extra milk if needed)
  • Pour into glasses and serve immediately

Ingredients

  • 2 tsp ground flaxseed optional
  • 1 tsp maple syrup optional
  • 300g frozen berries
  • 50g rolled oats
  • 30g banana or vanilla plant-based protein powder optional
  • 300ml unsweetened plant-based milk

Step 2

For the Banana, Oat & Nut Smoothie

  • Peel the bananas and put them in the blender with all the remaining ingredients
  • Put the lid on and blend until smooth (loosen with a little water if needed)
  • Pour into glasses and serve immediately

Ingredients

  • 2 tbsp smooth nut butter
  • 2 tsp ground flaxseed optional
  • 1 tsp vanilla extract
  • 1 tsp maple syrup optional
  • 50g rolled oats
  • 2 small ripe bananas
  • small pinch salt
  • 500ml unsweetened plant-based milk
  • 30g banana or vanilla plant-based protein powder optional